\u062d\u062a\u0649 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0646\u0634\u0627\u0637\u064b\u0627 \u062a\u062c\u062f \u0646\u0641\u0633\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0631\u0627\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0648\u062a\u0634\u0639\u0631 \u0623\u0646\u0647\u0627 \u0645\u062a\u0639\u0628\u0629\u060c \u0648\u0623\u0646 \u0637\u0627\u0642\u062a\u0647\u0627 \u0645\u0633\u062a\u0646\u0632\u0641\u0629. \u0647\u0644 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u061f \u0625\u0630\u0646 \u0644\u0633\u062a\u0650 \u0648\u062d\u062f\u0643\u060c \u0641\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u062b\u0644\u062b\u064a\u0646 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u0623\u062e\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0646\u062a\u0639\u0627\u0634\u0629 \u0641\u064a \u062b\u0644\u062b\u0647 \u0627\u0644\u0623\u0648\u0633\u0637.\u00a0<\/span><\/p>\n

\u0633\u0648\u0641 \u0623\u062d\u062f\u0651\u062b\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0628\u0639\u0636 \u0648\u0633\u0627\u0626\u0644 \u062a\u062e\u0641\u064a\u0641\u0647.<\/span><\/p>\n

 <\/p>\n

\u0644\u0645\u0627\u0630\u0627 \u062a\u0634\u0639\u0631 \u0627\u0644\u062d\u0627\u0645\u0644 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062f\u0627\u0626\u0645\u061f<\/b><\/p>\n

\n
1. \u0625\u0646 \u062c\u0633\u0645\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0645\u0644 \u062f\u0627\u0626\u0645\u0629\u060c \u0641\u0647\u0648 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646\u0634\u063a\u0644 \u0628\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u062d\u064a\u0627\u0629 \u0635\u063a\u064a\u0631\u0643.<\/span><\/li>\n<\/ol>\n

    <\/p>\n

   \n
   1. \u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u062e\u064a\u0631 \u0641\u0648\u0632\u0646 \u0627\u0644\u062c\u0646\u064a\u0646 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u064a\u0634\u0643\u0651\u0644 \u062b\u0642\u0644\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u0627\u0643\u062a\u0633\u0628\u062a\u064a\u0647 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0623\u062b\u0646\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0631\u0642\u0629 \u0641\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0645\u0627 \u0628\u0639\u062f\u0647\u0627\u060c \u0648\u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u064a\u0646… \u0625\u0644\u062e.<\/span><\/li>\n<\/ol>\n

       <\/p>\n

      \n
      1. \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0637\u0631\u0623 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644: \u062a\u063a\u064a\u0631 \u0645\u0639\u062f\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0646\u0642\u0635 \u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<\/ol>\n

          <\/p>\n

         \n
         1. \u0643\u0645\u0627 \u0623\u0648\u0636\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0633\u064a\u062f \u0645\u062d\u0645\u062f (\u0623\u0633\u062a\u0627\u0630 \u0637\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f)\u060c \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644 \u064a\u0646\u062a\u062c \u0643\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0644\u0646\u0642\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0644\u062c\u0646\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0639\u0645\u0644\u064b\u0627 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0642\u0644\u0628 \u0648\u0628\u0627\u0642\u064a \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645.<\/span><\/li>\n<\/ol>\n

             <\/p>\n

            \n
            1. \u0643\u0630\u0644\u0643 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u062b\u0644: \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u062a\u0648\u0623\u0645\u060c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627\u060c \u0627\u0644\u062d\u0645\u0644 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0641\u062a\u0631\u0627\u062a \u0645\u062a\u0642\u0627\u0631\u0628\u0629\u060c \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u062a\u0627\u0639\u0628 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0643\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0636\u0639\u0641 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 \u0623\u0648 \u063a\u064a\u0631\u0647\u0645\u0627.<\/span><\/li>\n<\/ol>\n

               \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649: \u0623\u0647\u0645 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0627\u0645\u0644 \u062e\u0644\u0627\u0644 \u0634\u0647\u0648\u0631 \u0627\u0644\u062d\u0645\u0644<\/a><\/p>\n

               \u0643\u064a\u0641 \u062a\u062e\u0641\u0641\u064a\u0646 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u061f<\/b><\/p>\n

               \n
               1. <\/b> \u0627\u0633\u062a\u0645\u0639\u064a \u0625\u0644\u0649 \u062c\u0633\u0645\u0643:<\/b> \u0646\u0627\u0645\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u0628\u0631\u0643 \u0623\u0646\u0643\u0650 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u0643\u0644\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u0628\u0631\u0643\u0650 \u0623\u0646\u0643\u0650 \u062c\u0648\u0639\u0627\u0646\u0629… \u0648\u0647\u0643\u0630\u0627. \u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u0644\u064a\u0633 \u0628\u0647\u0630\u0647 \u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0648 \u0643\u0646\u062a\u0650 \u0623\u0645\u064b\u0627 \u0644\u0623\u0637\u0641\u0627\u0644 \u0622\u062e\u0631\u064a\u0646\u060c \u0623\u0648 \u0643\u0627\u0646\u062a \u0638\u0631\u0648\u0641 \u0639\u0645\u0644\u0643 \u0644\u0627 \u062a\u0633\u0645\u062d \u0628\u0630\u0644\u0643\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u064a\u0647\u0627.<\/span><\/li>\n<\/ol>\n

                   <\/p>\n

                  \n
                  1. <\/b> \u0644\u0627 \u062a\u062d\u0627\u0648\u0644\u064a \u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0627\u0644\u0645\u0631\u0623\u0629 “\u0627\u0644\u0633\u0648\u0628\u0631”:<\/b> \u0644\u0627 \u0636\u0631\u0631 \u0645\u0646 \u0623\u0646 \u062a\u0628\u064a\u062a \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0628\u0627\u0644\u062d\u0648\u0636 \u062d\u062a\u0649 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0623\u0648 \u064a\u062d\u0635\u0644 \u0627\u0644\u063a\u0633\u064a\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u0647\u0648\u0627\u0621 (\u0648\u0627\u0644\u062a\u0631\u0627\u0628 \u0623\u064a\u0636\u064b\u0627!)\u060c \u0623\u0648 \u064a\u062a\u063a\u0630\u0649 \u0627\u0644\u0646\u0645\u0644 \u0639\u0644\u0649 \u0628\u0648\u0627\u0642\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0633\u0641\u0644 \u062a\u0631\u0627\u0628\u064a\u0632\u0629 \u0627\u0644\u0633\u0641\u0631\u0629! \u0641\u0644\u0646 \u064a\u0633\u062a\u0645\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0628\u0639\u062f\u0647\u0627 \u0625\u0646\u062c\u0627\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0643\u0650 \u0644\u0646 \u062a\u0628\u0642\u064a \u0647\u0643\u0630\u0627 \u0637\u0648\u0627\u0644 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0644\u0643\u0646 \u0643\u0645\u0627 \u0623\u0646 \u0646\u0638\u0627\u0641\u0629 \u0628\u064a\u062a\u0643 \u0645\u0647\u0645\u0629 \u0641\u0625\u0646 \u0635\u062d\u062a\u0643 \u0648\u0635\u062d\u0629 \u062c\u0646\u064a\u0646\u0643 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u0637\u0628\u0639.<\/span><\/li>\n<\/ol>\n

                      <\/p>\n

                     \n
                     1. <\/b> \u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/b> \u0623\u062e\u0628\u0631\u064a \u0632\u0648\u062c\u0643 \u0628\u0627\u062d\u062a\u064a\u0627\u062c\u0643 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u062a\u0647\u060c \u0648\u0623\u062e\u0628\u0631\u064a\u0647 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0645\u062f \u0625\u0644\u064a\u0643\u0650 \u064a\u062f \u0627\u0644\u0639\u0648\u0646\u060c \u0625\u0630\u0627 \u0639\u0631\u0636 \u0639\u0644\u064a\u0643\u0650 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0644\u0627 \u062a\u062a\u0633\u0631\u0639\u064a \u0648\u062a\u0642\u0648\u0644\u064a “\u0644\u0627.. \u0634\u0643\u0631\u064b\u0627”\u060c \u0648\u0644\u0643\u0646 \u0641\u0643\u0631\u064a\u061b \u062d\u062a\u0645\u064b\u0627 \u0633\u062a\u062c\u062f\u064a\u0646 \u0623\u0646\u0647\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643\u0650 \u0641\u064a \u0634\u064a\u0621\u060c \u0628\u0644 \u0644\u0627 \u062a\u0646\u062a\u0638\u0631\u064a \u062d\u062a\u0649 \u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u064a\u0643\u0650\u060c \u0648\u0628\u0627\u062f\u0631\u064a \u0623\u0646\u062a\u0650 \u0628\u0637\u0644\u0628\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0625\u0644\u064a\u0647\u0627.\u00a0<\/span><\/li>\n<\/ol>\n

                         <\/p>\n

                        \n
                        1. <\/b> \u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0648\u0645: <\/b>\u062d\u0627\u0648\u0644\u064a \u0623\u0646 \u062a\u0623\u0648\u064a \u0625\u0644\u0649 \u0641\u0631\u0627\u0634\u0643 \u0645\u0628\u0643\u0631\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621\u060c \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u064a\u0644\u0648\u0644\u0629 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u064a\u0648\u0645 \u062d\u062a\u0649 \u0644\u0648 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0625\u0633\u0646\u0627\u062f \u0631\u0623\u0633\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u062a\u0628 \u0648\u0644\u0648 \u0644\u0631\u0628\u0639 \u0633\u0627\u0639\u0629\u060c \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0648 \u0643\u0627\u0646 \u0632\u0648\u062c\u0643 \u0645\u062b\u0644\u064b\u0627 \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u062a\u0648\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u062f\u0629.<\/span><\/li>\n<\/ol>\n

                            <\/p>\n

                           \n
                           1. <\/b> \u062a\u0646\u0627\u0648\u0644\u064a \u0637\u0639\u0627\u0645\u064b\u0627 \u0645\u063a\u0630\u064a\u064b\u0627:<\/b> \u0627\u0639\u062a\u0645\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u0651\u062f\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0628\u0627\u0644\u0637\u0628\u0639\u060c \u062d\u064a\u062b \u062a\u0645\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0643\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0645\u062f\u0643 \u0628\u062f\u0641\u0639\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u062b\u0645 \u0644\u0627 \u064a\u0644\u0628\u062b \u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0643\u0650 \u0623\u0646 \u064a\u0646\u062e\u0641\u0636 \u0641\u062c\u0623\u0629.<\/span><\/li>\n<\/ol>\n

                               <\/p>\n

                              \n
                              1. <\/b> \u062a\u0646\u0627\u0648\u0644\u064a \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629:<\/b> \u0641\u0647\u0630\u0627 \u0633\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u062f\u064a\u0643\u0650\u060c \u0643\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u062d\u0631\u0642\u0629 \u0641\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643\u0650 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/span><\/li>\n<\/ol>\n

                                  <\/p>\n

                                 \n
                                 1. <\/b> \u0634\u0627\u0631\u0643\u064a \u0645\u0634\u0627\u0639\u0631\u0643 <\/b>\u0645\u0639 \u0632\u0648\u062c\u0643 \u0648\u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0625\u0644\u064a\u0643\u0650\u060c \u0648\u0646\u0641\u0651\u0633\u064a \u0639\u0646 \u0642\u0644\u0642\u0643.<\/span><\/li>\n<\/ol>\n

                                     <\/p>\n

                                    \n
                                    1. <\/b> \u0645\u0627\u0631\u0633\u064a \u0628\u0639\u0636 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/b> \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0645\u0631\u064a\u0646 \u0628\u0647\u0627\u060c \u0648\u0637\u0628\u0639\u064b\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0644\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u064f\u0637\u0644\u0628 \u0645\u0646\u0647\u0646 -\u0644\u0638\u0631\u0648\u0641 \u062e\u0627\u0635\u0629- \u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/span><\/li>\n<\/ol>\n

                                        <\/p>\n

                                       \n
                                       1. <\/b> \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f <\/b>\u0627\u0644\u062a\u064a \u0648\u0635\u0641\u0647\u0627 \u0644\u0643\u0650 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/li>\n<\/ol>\n

                                           <\/p>\n

                                          \n
                                          1. \u0648\u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u0623\u0628\u062f\u064b\u0627\u060c<\/span> \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0637\u0628\u064a\u0628\u0643 <\/b>\u0628\u0634\u0623\u0646 \u0623\u064a \u0634\u064a\u0621 \u064a\u0642\u0644\u0642\u0643.<\/span><\/li>\n<\/ol>\n

                                              <\/p>\n

                                             \u0627\u0644\u0645\u0635\u0627\u062f\u0631: <\/b>\u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/span><\/a>\u060c <\/span>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0639\u0628 (\u0639\u0644\u0627\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629)<\/span><\/a>\u060c <\/span>Fatigue During Pregnancy<\/span><\/a><\/p>\n

                                              <\/p>\n","protected":false},"excerpt":{"rendered":"

                                             \u062d\u062a\u0649 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0646\u0634\u0627\u0637\u064b\u0627 \u062a\u062c\u062f \u0646\u0641\u0633\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0631\u0627\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0648\u062a\u0634\u0639\u0631 \u0623\u0646\u0647\u0627 \u0645\u062a\u0639\u0628\u0629\u060c \u0648\u0623\u0646 \u0637\u0627\u0642\u062a\u0647\u0627 \u0645\u0633\u062a\u0646\u0632\u0641\u0629. \u0647\u0644 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u061f \u0625\u0630\u0646 \u0644\u0633\u062a\u0650 \u0648\u062d\u062f\u0643\u060c \u0641\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u062b\u0644\u062b\u064a\u0646 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u0623\u062e\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0646\u062a\u0639\u0627\u0634\u0629 \u0641\u064a \u062b\u0644\u062b\u0647 \u0627\u0644\u0623\u0648\u0633\u0637.\u00a0 \u0633\u0648\u0641 \u0623\u062d\u062f\u0651\u062b\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0628\u0639\u0636 \u0648\u0633\u0627\u0626\u0644 […]<\/p>\n","protected":false},"author":8,"featured_media":8719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[67,2121,1726],"_links":{"self":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8718"}],"collection":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/comments?post=8718"}],"version-history":[{"count":5,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8718\/revisions"}],"predecessor-version":[{"id":17032,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8718\/revisions\/17032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/media\/8719"}],"wp:attachment":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/media?parent=8718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/categories?post=8718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/tags?post=8718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}