<\/p>\n
\u0643\u0644\u0646\u0627 \u0646\u0631\u062a\u0643\u0628 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u062d\u0642 \u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0641\u064a \u062d\u0642 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0646\u0645\u0644\u0643 \u0643\u0644\u0646\u0627 \u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u0627\u0645\u062d\u0629 \u0623\u0646\u0641\u0633\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u062e\u0637\u0626. \u0641\u0628\u0639\u0636\u0646\u0627 \u064a\u062a\u0639\u0644\u0645 \u0645\u0645\u0627 \u062d\u062f\u062b \u0648\u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u0645\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0646\u0633\u0628\u064a\u0629\u060c \u0648\u0628\u0639\u0636\u0646\u0627 \u064a\u0638\u0644 \u064a\u062c\u062a\u0631 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0648\u064a\u062c\u0644\u062f \u0630\u0627\u062a\u0647 \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0630\u064a \u0627\u0631\u062a\u0643\u0628\u0647. \u0641\u0643\u064a\u0641 \u0646\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627\u061f \u0642\u0628\u0644 \u0623\u0646 \u0646\u062c\u064a\u0628 \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u062a\u0639\u0627\u0644\u0648\u0627 \u0623\u0648\u0644\u0627\u064b \u0646\u062d\u0627\u0648\u0644 \u0641\u0647\u0645 \u0634\u0639\u0648\u0631 \u0627\u0644\u0630\u0646\u0628 \u0646\u0641\u0633\u0647.<\/span><\/p>\n <\/p>\n \u0645\u0627 \u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628\u061f<\/b><\/p>\n \u0627\u062e\u062a\u0644\u0641\u062a \u0645\u062f\u0627\u0631\u0633 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0623\u0633\u0628\u0627\u0628 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628\u060c \u0648\u0623\u0646\u0642\u0644 \u0644\u0643\u0645 \u0647\u0646\u0627 \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u062c\u062f\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646\u0637\u0642\u064a\u0629. \u064a\u0631\u0649 \u0623\u0635\u062d\u0627\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0623\u0646 \u0623\u0641\u0643\u0627\u0631\u0646\u0627 \u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0645\u0634\u0627\u0639\u0631\u0646\u0627\u060c \u0648\u0639\u0644\u064a\u0647 \u0641\u0625\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u062a\u0646\u0628\u0639 \u0645\u0646 \u0627\u0639\u062a\u0642\u0627\u062f\u0646\u0627 \u0623\u0646\u0646\u0627 \u062a\u0633\u0628\u0628\u0646\u0627 \u0641\u064a \u0627\u0644\u0623\u0630\u0649 \u0644\u0644\u063a\u064a\u0631 -\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0635\u062d\u064a\u062d\u064b\u0627 \u0623\u0645 \u0644\u0627- \u0648\u0642\u0628\u0648\u0644\u0646\u0627 \u0644\u062a\u0644\u0643 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u0628\u062f\u0648\u0646 \u062a\u0645\u062d\u064a\u0635. \u0648\u0644\u0630\u0644\u0643 \u0641\u0625\u0646\u0647 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u064a\u062a\u0645 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u064a\u0651 \u0641\u062d\u0635 \u0623\u0641\u0643\u0627\u0631\u0647 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u0637\u0642\u064a \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u0633\u0627\u0644\u064a\u0628 \u062a\u0641\u0643\u064a\u0631\u0647 \u0627\u0644\u0647\u062f\u0627\u0645\u0629\u060c \u0643\u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0648\u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0648\u0627\u0644\u0634\u062e\u0635\u0646\u0629… \u0625\u0644\u062e.<\/span><\/p>\n <\/p>\n \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0642\u0627\u0644\u0629 \u0645\u0646\u0634\u0648\u0631\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 Psychology today \u0641\u0625\u0646 \u0647\u0646\u0627\u0643 \u062e\u0645\u0633\u0629 \u0623\u0646\u0648\u0627\u0639 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628:\u00a0<\/b><\/p>\n <\/p>\n 1-<\/span> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0634\u064a\u0621 \u0641\u0639\u0644\u062a\u0647:<\/b> \u0643\u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u062f \u062a\u0633\u0628\u0628\u062a \u0644\u0634\u062e\u0635 \u0622\u062e\u0631 \u0641\u064a \u0623\u0630\u0649 \u0628\u062f\u0646\u064a \u0623\u0648 \u0646\u0641\u0633\u064a\u060c \u0623\u0648 \u0627\u0646\u062a\u0647\u0643\u062a \u0625\u062d\u062f\u0649 \u0642\u064a\u0645\u0643 \u0643\u0627\u0644\u0635\u062f\u0642 \u0623\u0648 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0648\u0642\u062a… \u0625\u0644\u062e \u0623\u0648 \u0642\u0645\u062a \u0628\u0634\u064a\u0621 \u0639\u0632\u0645\u062a \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0643\u0631\u0627\u0631\u0647. \u0648\u0647\u0646\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u063a\u064a\u0627\u0628\u0647 \u0647\u0648 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u062c\u062a\u0631\u0627\u0631 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0646\u0647\u0627 \u0644\u0646 \u062a\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0634\u064a\u0626\u064b\u0627.<\/span><\/p>\n <\/p>\n 2-<\/span> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0634\u064a\u0621 \u062e\u0627\u0637\u0626 \u0644\u0645 \u062a\u0641\u0639\u0644\u0647 \u0648\u0644\u0643\u0646 \u062a\u0648\u062f \u0623\u0646 \u062a\u0641\u0639\u0644\u0647:<\/b> \u0647\u0646\u0627 \u0623\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0641\u0643\u0627\u0631 \u0644\u0645 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0639\u0627\u0644 \u0628\u0639\u062f. \u0643\u0628\u062a \u0648\u0625\u0646\u0643\u0627\u0631 \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0623\u0641\u0643\u0627\u0631\u0643 \u0631\u0628\u0645\u0627 \u064a\u062f\u0641\u0639\u0643 \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u0631\u064a\u0633\u0629 \u0644\u0647\u0627. \u0644\u0630\u0627 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0627\u0639\u064a\u064b\u0627 \u0628\u062a\u0644\u0643 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0645\u062d\u0627\u0648\u0644\u0627\u064b \u062a\u0639\u062f\u064a\u0644\u0647\u0627 \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0643\u0633 \u0645\u0627 \u062a\u0645\u0644\u064a\u0647 \u0639\u0644\u064a\u0643.\u00a0<\/span><\/p>\n <\/p>\n 3- <\/span>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0634\u064a\u0621 \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0641\u0639\u0644\u062a\u0647:<\/b> \u0643\u0623\u0646 \u062a\u0643\u0648\u0646 \u062a\u0645\u0646\u064a\u062a \u0627\u0644\u0634\u0631 \u0644\u0623\u062d\u062f \u062b\u0645 \u062a\u062c\u062f\u0647 \u0623\u0635\u064a\u0628 \u0628\u0623\u0630\u0649\u060c \u0641\u062a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0623\u0645\u0646\u064a\u062a\u0643 \u0648\u0645\u0627 \u062d\u062f\u062b \u0644\u0647\u060c \u0645\u0639 \u0623\u0646\u0643 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0631\u0628\u0637 \u063a\u064a\u0631 \u0645\u0646\u0637\u0642\u064a\u060c \u0623\u0648 \u0643\u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0628\u0639\u0636 \u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0627\u0636\u064a \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u062f\u0642\u064a\u0642 -\u0648\u0628\u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0634\u062d\u0648\u0646\u0629 \u0639\u0627\u0637\u0641\u064a\u064b\u0627- \u0645\u0639\u062a\u0642\u062f\u064b\u0627 \u0623\u0646\u0643 \u0642\u0645\u062a \u0628\u0634\u064a\u0621 \u062e\u0627\u0637\u0626.\u00a0<\/span><\/p>\n <\/p>\n 4- <\/span>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0646\u0643 \u0644\u0645 \u062a\u0641\u0639\u0644 \u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0634\u062e\u0635 \u0645\u0627:<\/b> \u062d\u064a\u062b \u062a\u0631\u0649 \u0623\u0646\u0647 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0623\u0646 \u062a\u0642\u0648\u0645 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0635\u062f\u064a\u0642 \u0623\u0648 \u0634\u062e\u0635 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u062a\u0631\u0649 \u0630\u0644\u0643 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u062f\u0648\u0646 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0625\u0645\u0643\u0627\u0646\u0627\u062a\u0643 \u0648\u0638\u0631\u0648\u0641\u0643 \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0645\u0648\u0642\u0641 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631. \u0648\u0647\u0630\u0627 \u064a\u062f\u0641\u0639\u0643 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u062f\u0627\u0641\u0639 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u062a\u0646\u0632\u0641 \u0637\u0627\u0642\u062a\u0643.<\/span><\/p>\n <\/p>\n 5-<\/span> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0646 \u062d\u0627\u0644\u0643 \u0623\u0641\u0636\u0644 \u0645\u0646 \u062d\u0627\u0644 \u063a\u064a\u0631\u0643:<\/b> \u0647\u0646\u0627\u0643 \u0646\u0648\u0639 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0644\u062f\u0649 \u0627\u0644\u0646\u0627\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u0643\u0648\u0627\u0631\u062b \u062a\u062c\u0627\u0647 \u0645\u0646 \u062a\u0648\u0641\u0648\u0627. \u0648\u0642\u062f \u062a\u0646\u0634\u0623 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0639\u0646\u062f \u0634\u0639\u0648\u0631\u0647 \u0628\u0623\u0646\u0647 \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u064b \u0645\u0646 \u0623\u0635\u062f\u0642\u0627\u0626\u0647 \u0648\u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0647\u060c \u0648\u0631\u0628\u0645\u0627 \u0645\u0646 \u0637\u0628\u0642\u0627\u062a \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0648\u0647\u0646\u0627 \u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u062f\u0645\u0631\u0629 \u0623\u0648 \u0627\u0644\u0647\u062f\u0627\u0645\u0629 \u062d\u062a\u0649 \u064a\u062d\u0645\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0646\u062d\u0648\u0647\u0645. \u062d\u0627\u0648\u0644 \u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0642\u062f\u0631 \u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0643\u060c \u0644\u0643\u0646 \u062a\u0630\u0643\u0631 \u0623\u0646 \u0641\u0634\u0644\u0643 \u0648\u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0646\u0641\u0633\u0643 \u0644\u0646 \u064a\u0639\u064a\u062f \u0627\u0644\u0623\u0645\u0648\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0644\u0646 \u064a\u0641\u064a\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0634\u064a\u0621. \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0646\u0627\u062c\u062d\u064b\u0627 \u0645\u0633\u062a\u0642\u0631\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0644\u0644\u0622\u062e\u0631\u064a\u0646.\u00a0<\/span><\/p>\n <\/p>\n \u0643\u064a\u0641 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\u061f<\/b><\/p>\n <\/p>\n 1- <\/span>\u062a\u062d\u062f\u062b:<\/b> \u0641\u0627\u0644\u0633\u0631\u064a\u0629 \u062a\u0636\u062e\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628. \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u062f\u062b \u0642\u062f \u062a\u0643\u062a\u0634\u0641 \u0632\u0627\u0648\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0645\u0627 \u062d\u062f\u062b\u060c \u0648\u0631\u0628\u0645\u0627 \u062a\u0643\u062a\u0634\u0641 \u0623\u0646\u0643 \u062a\u0636\u062e\u0645 \u0627\u0644\u0623\u0645\u0631 \u0641\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0641\u064a \u0627\u0644\u062a\u0644\u0627\u0634\u064a\u060c \u0648\u062d\u062a\u0649 \u0625\u0646 \u062a\u0623\u0643\u062f \u0644\u0643 \u0623\u0646\u0643 \u0645\u062e\u0637\u0626 \u0641\u0631\u0628\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0645\u0627 \u062d\u062f\u062b \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062d\u0631\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0642\u0628\u0644 \u0641\u0643\u0631\u0629 \u0623\u0646\u0643 \u0644\u0633\u062a \u0643\u0627\u0645\u0644\u0627\u064b \u0648\u0623\u0646\u0647 \u0644\u064a\u0633 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0639\u0627\u0642\u0628 \u0646\u0641\u0633\u0643 \u0644\u0623\u062c\u0644 \u0630\u0644\u0643.\u00a0<\/span><\/p>\n <\/p>\n 2- <\/span>\u0627\u0639\u062a\u0630\u0631 \u0648\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0645\u0631: <\/b>\u0641\u0627\u0644\u0623\u0633\u0648\u064a\u0627\u0621 \u0645\u0646 \u0627\u0644\u0628\u0634\u0631 \u0648\u0645\u0646 \u064a\u062d\u0628\u0648\u0646\u0643 \u0633\u064a\u0642\u062f\u0631\u0648\u0646 \u0630\u0644\u0643 \u0643\u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u062d\u0631\u0635\u0643 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0628\u0645\u0634\u0627\u0639\u0631\u0647\u0645. \u0648\u0642\u062f \u062a\u0643\u062a\u0634\u0641 \u0623\u0646 \u062a\u0635\u0631\u0641\u0643 \u0644\u0645 \u064a\u0632\u0639\u062c\u0647\u0645 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0630\u064a \u0643\u0646\u062a \u062a\u062a\u0635\u0648\u0631\u0647\u060c \u0648\u0623\u0646\u0643 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0628\u0644\u0627 \u0633\u0628\u0628 \u0643\u0627\u0641\u064d.\u00a0<\/span><\/p>\n <\/p>\n 3- <\/span>\u062a\u0639\u0644\u0645 \u0645\u0646 \u0646\u0641\u0633\u0643: <\/b>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0630\u0646\u0628 \u0641\u064a \u0645\u062d\u0644\u0647 \u0641\u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0648\u0642\u0648\u0639\u0643 \u0641\u064a \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0630\u064a \u0623\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0630\u0646\u0628\u060c \u0648\u0641\u0643\u0631 \u0643\u064a\u0641 \u062a\u062a\u062c\u0646\u0628\u0647 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.\u00a0<\/span><\/p>\n <\/p>\n 4- <\/span>\u0627\u0641\u062d\u0635 \u0645\u0639\u0627\u064a\u064a\u0631\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/b> \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u064a\u0646\u0634\u0623 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0630\u0646\u0628 \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u063a\u0631\u0633\u062a \u0641\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0641\u0648\u0644\u0629. \u0644\u0630\u0644\u0643 \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0642\u0628\u0644 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0628\u0634\u0643\u0644 \u062a\u0644\u0642\u0627\u0626\u064a \u062a\u0648\u0642\u0641 \u0648\u0627\u0633\u0623\u0644 \u0646\u0641\u0633\u0643 \u0625\u0646 \u0643\u0627\u0646\u062a \u062a\u0644\u0643 \u0647\u064a \u0645\u0639\u0627\u064a\u064a\u0631\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u062d\u0642\u064b\u0627. \u0641\u0645\u062b\u0644\u0627\u064b \u0631\u0628\u0645\u0627 \u0643\u0627\u0646\u062a \u0623\u0645\u0643 \u062a\u0639\u0644\u064a \u0645\u0646 \u0634\u0623\u0646 \u062a\u0646\u0638\u064a\u0641 \u0648\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644 \u0639\u0644\u0649 \u0623\u064a \u0634\u064a\u0621 \u0622\u062e\u0631\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0623\u062e\u0631\u0649. \u0648\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0645\u0631 \u0644\u0627 \u064a\u0633\u062a\u062d\u0642\u060c \u0641\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0646\u0643 \u0644\u0645 \u062a\u0623\u062e\u0630 \u0623\u0633\u0631\u062a\u0643 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0634\u0627\u0621 \u0641\u064a \u0645\u0637\u0639\u0645 \u0641\u0627\u062e\u0631 \u0628\u064a\u0646\u0645\u0627 \u0647\u0645 \u0633\u0639\u062f\u0648\u0627 \u0628\u0627\u0644\u0646\u0632\u0647\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u0623\u062e\u0630\u062a\u0647\u0645 \u0625\u0644\u064a\u0647\u0627\u060c \u0641\u0647\u0646\u0627 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0630\u0646\u0628 \u0641\u064a \u063a\u064a\u0631 \u0645\u062d\u0644\u0647.<\/span><\/p>\n <\/p>\n 5- <\/span>\u0623\u0639\u0637\u0650 \u0646\u0641\u0633\u0643 \u0642\u062f\u0631\u0647\u0627: <\/b>\u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0623\u0646 \u0645\u0627 \u0644\u0645 \u062a\u0641\u0639\u0644\u0647 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0648\u062c\u0647 \u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 \u0643\u0648\u0646\u0643 \u0625\u0646\u0633\u0627\u0646\u064b\u0627. \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0633\u0644\u0648\u0643 \u0645\u0646 \u063a\u064a\u0631\u0643 \u0644\u0627 \u064a\u0628\u0631\u0631\u0647 \u0648\u0644\u0627 \u064a\u062c\u0639\u0644\u0647 \u0635\u062d\u064a\u062d\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0644\u0626\u0644\u0627 \u062a\u062c\u0644\u062f \u0646\u0641\u0633\u0643. \u0627\u062d\u062a\u0641\u0638 \u0628\u0645\u0630\u0643\u0631\u0629 \u062a\u0643\u062a\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u0645\u062a \u0628\u0647\u0627. \u0641\u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0630\u0646\u0628 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647 \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u0627\u0645\u0648\u0627 \u0628\u0647\u0627 \u0648\u0641\u064a \u062a\u0642\u062f\u064a\u0631\u0647\u0627. \u0648\u0644\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062a\u0648\u0642\u0641 \u0648\u062a\u0643\u062a\u0628 \u062e\u0645\u0633\u0629 \u0623\u0634\u064a\u0627\u0621 \u0642\u0645\u062a \u0628\u0647\u0627 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062b\u0646\u0627\u0621 \u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0627\u0646\u062a \u0628\u0633\u064a\u0637\u0629.\u00a0<\/span><\/p>\n <\/p>\n 6- <\/span>\u062a\u062d\u0631\u0643: <\/b>\u064a\u0642\u0648\u0644\u0648\u0646 \u0625\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0631\u0643\u0629\u060c \u0641\u0647\u064a \u062a\u0628\u062f\u062f \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062a\u062d\u0633\u0646 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u062a\u0645\u0634\u0651\u064e \u0623\u0648 \u0645\u0627\u0631\u0633 \u0628\u0639\u0636 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0630\u0644\u0643 \u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u062c\u0630\u0631\u064a\u064b\u0627 \u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628\u060c \u0648\u0628\u062e\u0627\u0635\u0629 \u0625\u0646 \u0643\u0627\u0646\u062a \u0645\u062a\u0623\u0635\u0644\u0629 \u0641\u064a\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u062a\u0631\u064a\u0627\u0642\u064b\u0627 \u0644\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629.\u00a0<\/span><\/p>\n <\/p>\n 7- <\/span>\u062a\u062c\u0646\u0628 \u0641\u062e\u0627\u062e \u0625\u0634\u0639\u0627\u0631\u0643 \u0628\u0627\u0644\u0630\u0646\u0628:<\/b> \u0641\u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u064a\u062c\u0639\u0644\u0648\u0646 \u063a\u064a\u0631\u0647\u0645 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 -\u0639\u0645\u062f\u064b\u0627 \u0623\u0648 \u0639\u0646 \u063a\u064a\u0631 \u0639\u0645\u062f- \u0645\u0646 \u0623\u062c\u0644 \u062a\u062d\u0642\u064a\u0642 \u0645\u0622\u0631\u0628\u0647\u0645. \u0648\u062d\u062a\u0649 \u0644\u0627 \u062a\u0642\u0639 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u062e\u060c \u0641\u0643\u0631 \u0641\u064a \u0645\u062f\u0649 \u0645\u0634\u0631\u0648\u0639\u064a\u0629 \u0645\u0627 \u064a\u0637\u0644\u0628\u0647 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0623\u062e\u0630 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u060c \u0648\u062a\u062d\u062f\u062b \u0645\u0639\u0647 \u0639\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0644\u0643\u0645\u0627 \u0645\u0639\u064b\u0627.\u00a0<\/span><\/p>\n <\/p>\n \u0644\u0627 \u0646\u0631\u064a\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u060c \u0641\u0647\u0648 \u0644\u064a\u0633 \u0634\u0639\u0648\u0631\u064b\u0627 \u0633\u064a\u0626\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0637\u0644\u0642. \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0641\u0625\u0646\u0647 \u064a\u0646\u0628\u0647\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u0631\u062a\u0643\u0628 \u0645\u0627 \u064a\u062e\u0627\u0644\u0641 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0637\u064a\u0628\u0629 \u0627\u0644\u062a\u064a \u0646\u0624\u0645\u0646 \u0628\u0647\u0627 \u0623\u0648 \u0646\u0636\u0631 \u0628\u063a\u064a\u0631\u0646\u0627\u060c \u0648\u0628\u062f\u0648\u0646\u0647 \u062a\u0635\u0628\u062d \u0627\u0644\u062f\u0646\u064a\u0627 \u063a\u0627\u0628\u0629. \u0625\u0646\u0645\u0627 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u062d\u062a\u0649 \u064a\u0634\u0644\u0646\u0627 \u0639\u0646 \u0625\u0635\u0644\u0627\u062d \u0623\u062e\u0637\u0627\u0626\u0646\u0627 \u0648\u062a\u0637\u0648\u064a\u0631 \u0623\u0646\u0641\u0633\u0646\u0627. \u0641\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0631\u062c \u0623\u0633\u0648\u0623 \u0645\u0627 \u0641\u064a\u0643 \u0623\u0648 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0641\u064a\u0643\u060c \u0648\u0623\u0646\u062a \u0645\u0646 \u0628\u064a\u062f\u0643 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631.\u00a0<\/span><\/p>\n \u0627\u0644\u0645\u0635\u0627\u062f\u0631: <\/span>\u0627\u0636\u063a\u0637 \u0647\u0646\u0627<\/span><\/a> \u0648 <\/span>\u0647\u0646\u0627 \u0623\u064a\u0636\u0627\u064b<\/span><\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u0643\u0644\u0646\u0627 \u0646\u0631\u062a\u0643\u0628 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u062d\u0642 \u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0641\u064a \u062d\u0642 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0646\u0645\u0644\u0643 \u0643\u0644\u0646\u0627 \u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u0627\u0645\u062d\u0629 \u0623\u0646\u0641\u0633\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u062e\u0637\u0626. \u0641\u0628\u0639\u0636\u0646\u0627 \u064a\u062a\u0639\u0644\u0645 \u0645\u0645\u0627 \u062d\u062f\u062b \u0648\u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u0645\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0646\u0633\u0628\u064a\u0629\u060c \u0648\u0628\u0639\u0636\u0646\u0627 \u064a\u0638\u0644 \u064a\u062c\u062a\u0631 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0648\u064a\u062c\u0644\u062f \u0630\u0627\u062a\u0647 \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0630\u064a \u0627\u0631\u062a\u0643\u0628\u0647. \u0641\u0643\u064a\u0641 \u0646\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627\u061f \u0642\u0628\u0644 \u0623\u0646 \u0646\u062c\u064a\u0628 \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u062a\u0639\u0627\u0644\u0648\u0627 \u0623\u0648\u0644\u0627\u064b […]<\/p>\n","protected":false},"author":8,"featured_media":8411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[2113,197,1047],"_links":{"self":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8406"}],"collection":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/comments?post=8406"}],"version-history":[{"count":3,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8406\/revisions"}],"predecessor-version":[{"id":9058,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/posts\/8406\/revisions\/9058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/media\/8411"}],"wp:attachment":[{"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/media?parent=8406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/categories?post=8406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nooun.net\/wp-json\/wp\/v2\/tags?post=8406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}